About Oral Health
We ask every patient "Why do you brush your teeth?" Is it because Mom or the dentist tells you to? The children usually say to get off the food. That is true, but the real reason is to remove the bacterial plaque. That "ooey gooey, sticky white stuff" that feels like fuzz on our teeth.
Proper removal of plaque is the key to good oral health. We recommend brushing twice a day, once after breakfast and once before bed, for two minutes with a soft toothbrush. To remove plaque from in between the teeth where it loves to hide, flossing is very important. Plaque also can coat the tongue, so remember to brush it too.
Here is the cavity equation. The sugars that we eat and drink feed the bacterial plaque, and in quick order, the plaque produces acid that is strong enough to break into the enamel of the tooth. This weakens the enamel and begins decay.
So, to prevent decay make sure to eat and drink fewer foods that are high in sugars or stick to your teeth, and by brushing 2 times a day for 2 minutes and flossing once, you should be able to keep teeth plaque free.
Below are some articles about different topics related to oral health.
Remember, "Be true to your teeth, or they will be false to you."
Please call Jean Petrillo if you would like to learn more about our Oral Health Education Center (562) 933-0543.
Health Article: Nutrition
Oral Health NutritionAt any age, a complete oral health home program includes sound nutritional habits. Many of the foods that help your body build strong muscles and bones also help build strong, healthy teeth and gums.
Learn more at http://www.adha.org/oralhealth/nutrition.htm.
Health Article: Child Oral Health
Child Oral HealthCavity prevention is not the only concern parents should have when considering their children’s oral health. Recent studies show that periodontal disease continues to plague millions of Americans, including children.
The best way to ensure that your child does not get cavities or gingivitis is to instill proper oral habits early. Good oral hygiene routines should be established as early as infancy and continued throughout life.
Click here for more: http://www.adha.org/oralhealth/children.htmHealth Article: Did you know? Dental Disease can cause systemic problems
The Oral-Systemic Relationship"Picture a world where dentists are the entry point to the health care system. Seem far-fetched? Not necessarily.
Researchers have found that periodontitis and other health problems such as cardiovascular disease, stroke and bacterial pneumonia are associated. Studies also suggest that pregnant women who have periodontitis may be at increased risk for delivering a pre-term and/or low birth weight baby."
Learn more at http://www.ada.org/prof/resources/topics/oralsystemic.asp